$200.00 – $850.00
Youth training – taking things to the next level with specific strength and conditioning work for athletic events. These sessions will take young athletic performance to the next level. 1 on 1 and small group bookings available.
Adult Personal Training – a must for parents wanting to improve their strength, health and fitness. 1 on 1 and small group bookings available.
Youth training – taking things to the next level with specific strength and conditioning work for athletic events. These sessions will take young athletic performance to the next level. 1 on 1 and small group bookings available.
Adult Personal Training – a must for parents wanting to improve their strength, health and fitness. 1 on 1 and small group bookings available.
| Programs | Ignite Program – 4 Week Program, Rise Program – 8 Week Program, Empower – 12 Week Program |
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